In Yoga for Kids classes, the classes are fun and playful, and at the same time teach valuable skills that help kids meet the challenges of everyday life. Children learn to relax, to concentrate, to be gentle with others, to become aware of their bodies and how to be still and quiet.

Where: World Yoga Healing Arts Center - 925-274-9642
1530 South Main Street, Walnut Creek,
Located diagonally across from Kaiser

When: Tuesday 3:45 - 4:30 (Ages 8-12)
Thursday 3:45 - 4:30 (Ages 4-8)

Cost: $60 for 6 classes or $12 drop-in

Pre-Registration recommended - Click here to sign up!

With music, laughter aand play they get to:
*Slither like a snake in cobra
*Roar like a lion
*Leap like a frog
*Stand firm like a mountain
*Reach towards the sky like a tree
*Balance proudly like an eagle

Yoga classes provide many benefits to children:
*Increase strength and flexibility
*Concentrate and focus better in school
*Improve body awareness and coordination
*Encourage creative expression
*Make new friends!
Techniques learned in class can be consciously applied in everyday life. For instance, postures such as the balancing tree are held, thereby practicing sustained focus and concentration that can also be applied to other areas such as academics, sports and music. And finally, one of the greatest benefits is improved self esteem!
1530 South Main Street, Walnut Creek, CA 94596
Phone: 925-274-YOGA (9642)* Email: info1@world-yoga.com