World Yoga offers private yoga instruction. You may request a specific instructor, or we can suggest an instructor based on your needs. Whether you are new to yoga or are highly experienced, treating yourself to personalized private instruction is a gratifying experience. The benefits of having the teacher's exclusive attention are immeasurable. Who should take Private Instruction? Private sessions are perfect for those interested in personalized instruction, more expedient results and a "hands on" approach. Great for Beginners! Work one-on-one with a teacher to go over specific poses and proper alignment. You will learn: the fundamentals of Yoga, specific alignment for poses, proper breathing technique, basic yoga philosophy and teaching. These sessions will prepare you to enter our group classes. Experienced Students Private Instruction can be extremely beneficial for experienced students wanting to go to the next level. Students with a well developed practice can use the sessions to explore more advanced postures as well as deepening their personal practice. In addition, these sessions are ideal for students wanting to work on a particular health issue or growing edge. These sessions will help you learn the appropriate modifications of the poses in relation to your own needs so that you can work more appropriately in a class situation as well as at home. Where? Privates can be taught at world yoga, in your home, or at your office. (Also a great gift idea) Pricing varies depending on instructor. To schedule private sessions please call 925-274-9642 |